Welcome to my website! My name is Catherine Walker, and I am an MAR reflexologist in South Norfolk, Suffolk, and surrounding areas such as Lowestoft, Great Yarmouth, Beccles, Bungay, and Loddon.
My goal is to give you the most relaxing therapeutic experience possible, learning about your specific situation ahead of providing a form of reflexology treatment that goes to the heart of whatever issue you may have. Whether you require something specific, like lymphatic drainage, or simply want a place to unwind, I can provide the exact help you need – and always with a smile!
I am fully qualified in Moving and Handling, with high levels of experience in providing treatment in people’s homes, and also operate from my peaceful, secluded studio in Bungay. So, if you are looking for reflexology in South Norfolk and Suffolk, keep reading to see my full list of treatments and prices.
By stimulating specific lymphatic reflexes on your feet, I will work to reduce the volume of fluid that has built up in your limbs. Shifting this fluid from your body in a gradual way boosts your energy and allows you to return to doing what you love. At each session, I will take measurements at 10 different points on your limb both before and after the treatment, allowing us to see the reduction in size. Many clients are amazed by how much the volume goes down in just 50 minutes! This service is suitable for people with all kinds of lymphatic issues, such as lipedema or oedema.
There are over 7,000 nerve endings in each foot, and we use our feet more than any part of the body. This means the channels that link reflex points on the feet with systems all around the body become blocked over time, causing a build-up of tension. I will gently manipulate these points on your feet, allowing energy to run freely through your body again – like electricity going through a house. It is a wonderfully relaxing therapeutic treatment that speeds up the healing process, boosts your energy, and makes you feel better overall!
If you aren’t able to have foot reflexology for whatever reason – injury, difficulty of access in hospital context, infections, etc. – I also offer hand reflexology as part of my personalised service. Working on the hands is just as effective as the feet. It boosts the health of systems all around the body and acts as a less invasive, highly relaxing form of treatment. And you can do it in your own time as well! I will give you some techniques that you can do as part of your aftercare in between sessions, making sure you to get the most out of reflexology.
For more information about how I became a reflexologist in South Norfolk and Suffolk, check out my About Me page to read my full story!
I will start by getting any relevant information about your pregnancy, along with diet and lifestyle, to design a personalised treatment plan that works perfectly for you. Pregnancy can be a stressful time, and reflexology is a wonderful way of easing feelings of anxiety you may have throughout the pregnancy. It gives you a break from everyday stresses and allows you to focus purely on yourself and your baby, which is so important. You are free to sit or lie in any position that is comfortable for you during the treatment. If there is anything I can do to make your treatment more relaxing, please do let me know!
Many people don’t know that babies respond extremely well to reflexology. The delicate placing of pressure on their feet can have immediate results. If your baby is especially cranky, or experiencing issues like constipation, reflexology is a wonderfully effective tool for bringing them back into ‘rest and digest’ mode, allowing for improved sleep and a more relaxed stomach. I am fully qualified to provide this specialised form of reflexology, which can be done almost immediately after birth. If you like, I will also offer some tips for massaging your baby’s feet at home in between sessions.
Get In Touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me or leave a message at 07824 304659